Florida cycling today, this week...
If you like the F2 training rides then you'll love the F2 Short Crit Course.Whether you're looking to make gains on the road, XC, or CX the 1/2 mile circuit offers you a great way to train those VO2 max efforts and more. Follow Freddy on IG at @f2perfomance to see where he'll be training next...
This week I got a chance to say goodbye to one of my favorite bikes. It's carried me through challenges in training and across the finish line at some tough races. I was grateful to share many miles on this bike with so many great people. Big thanks to Taylor at The Bikery for including me in his Third Thursday ride and to Freddy at F2 Performance for always making things spicy.
This week I flew out to California to visit Lezyne HQ and meet the sales team, I went for a run on the Cal Poly Tech campus, and connected with Florida native Rick Adams for a ride through San Luis Obispo. Big thanks to Foothill Cyclery for getting me set up with rental bike for the ride.
This week we sit down with Simone and chat about her coach Freddy from F2 Performance Lab, I connect with 2 friends on a 4th of July gravel ride, and finish the week on an F2 gravel training ride. This coming week I'll be traveling to California to visit Lezyne HQ. Be sure to visit us at https://www.playingbikes.com/ and connect with Simone on Instagram at @simoneinspandex as well as Freddy and the F2 training schedule on Instagram at @f2performance
This week we visited Riders Only Bike Shop in Jupiter and met Maxwell from the Florida chapter of NICA. I'd also like to invite you to participate in the Gender Equity serving which can be found at the following link https://www.surveymonkey.com/r/cyclin... Lastly I go over what's on the menu for this week and look ahead to the Fall schedule of races in Florida with a bonus possibility of Go Cross...